[box]Glutathione is hands down the most important antioxidant in the body. It is critical for life and good health, present in every living cell on the planet. The single best indicator of overall health and well-being. So why have so few people heard of it?[/box]
Dr.Oz, Joe Rogan and Glutathione Awareness
Well thanks to some high profile doctors and public figures, more and more people are getting turned onto this remarkable antioxidant. Whether they are interested in reversing the aging process, reducing their body’s toxicity or helping to treat the root cause and symptoms of any number of ailments, Glutathione is quickly gaining traction in the health world.
Arguably the best known doctor today, Dr.Oz discusses Glutathione with Glutathione expert doctor Mark Hyman. This clued millions of viewers in on the previously little known antioxidant Glutathione. Even the very popular Joe Rogan Experience podcast discusses Glutathione with doctor Mark Gordon. Dr. Oz and Joe Rogan are only a couple of the celebrities bringing attention to the importance of Glutathione. However it is important to understand the GSH molecule if you plan on reaping the numerous benefits.
How To Supplement Glutathione
Going to your local health-store and picking up a supplement that says Glutathione or L-Glutathione just doesn’t cut it. These relatively cheap supplements are broken down in the stomach and any benefits are lost due to the molecule being destroyed before absorption.
Many people try these supplements because they claim to raise GSH levels, only to discontinue them after a short time because the benefits are not being felt. They feel their money is being wasted, and truthfully it is.
This is the key to supplementing Glutathione orally. The acetylation of the GSH molecule simply means a sulfur molecule is added to the Glutathione. This protects it from damage during the digestive process, allowing it to be absorbed fully by the body, meaning you get the full benefit of this antioxidant.
This form of Glutathione is far more expensive than the typical Glutathione supplements out there today. But you cannot compare the value when one supplement is totally wasted and excreted and the other can help heal decades of cellular damage and reverse the aging process.
Much like Acetyl Glutathione, Liposomal Glutathione is protected throughout the digestive process. A lipid shield envelops the GSH molecule which allows it to be fully absorbed and utilized to its full benefit. Much like Acetyl Glutathione supplements though, it is quite a bit more expensive than the far more common Glutathione and L-Glutathione supplements.
The drawback of using Liposomal Glutathione is the smell, taste and most importantly the shelf-life. These Liposomal Glutathione supplements do not last like the Acetyl Glutathione ones. The same lipid shield that protects the GSH molecule throughout the digestive process also slowly breaks down the GSH itself. Unless you are confident that the supplement was made very recently, stored correctly and purchased promptly, you run the risk of wasting your money on a useless supplement.
Benefits of a Top Quality Glutathione Supplement
First off I want to clarify the criteria of a “top quality Glutathione supplement”. It should contain either Acetyl Glutathione or Liposomal Glutathione (assuming it is very fresh), it should also contain precursors which help improve the endogenous synthesis of GSH. These precursors include NAC or N-Acetyl Cysteine, R-Alpha Lipoic Acid and Silymarin (milk thistle).
Those are the basics, any “Glutathione enhancing supplement” that claims to enhance GSH levels should have those few ingredients at very least. To really rise above the rest though, include ingredients like Vitamin C, Vitamin E, Vitamin K2, Vitamin D3, Curcumin, Ubiquinol CoQ10, Acetyl L-Carnitine, Selenium, Piperine (BioPerine®) along with the range of B Vitamins. All these ingredients work in tandem, amplifying their individual benefits and providing unmatched health benefits.
Health Benefits of Glutathione
By enhancing your Glutathione levels you are promoting the health and function of each and every cell in your body. Needless to say, this is extremely beneficial for every body system and function.
A brief run-down of some of the benefits of increasing Glutathione levels:
Improved Liver Health
Enhanced Brain Health and Cognitive Function
Chelation of Heavy Metals
Clear and Healthy Looking Skin, Hair and Nails
Improved Kidney Health
Deeper More Restful Sleeps
Reduced Muscle Recovery Time
Significantly Improved Energy Levels
Increased Immune Function
Because you are ridding the body of harmful toxins and heavy metals you are helping relieve the onus put on the liver. An over-worked liver cannot properly cleanse the body of toxins, leaving you vulnerable to the accumulation of toxins which damage our cells and manifest disease.
Chelating Heavy Metals with Glutathione
Chelating heavy metals is extremely important in todays world. We are exposed to these metals everyday, through anti-perspirant deodorants, tap water, certain foods, air pollution and even vaccines. These metals accumulate in the body and are very difficult to get rid of. They are detrimental to our neurological health, development and function. A major contributing factor to Alzheimer’s Disease, Multiple Sclerosis, Parkinson’s Disease and Autism.
Most people who begin a Glutathione supplement regiment notice an improvement in their memory, mental clarity and learning ability. This is no doubt due to the fact that the Glutathione is helping clear out the accumulation of these heavy metals. Clearing the all-too common “brain fog” that people get as they age.
Who Benefits from Supplementing Glutathione Levels?
It doesn’t matter if you are relatively healthy, young, old or suffering from a serious health condition. Glutathione benefits everyone immensely.
GSH levels start dropping off as we age, this is catalyzed by pollution, exogenous toxins, poor diet, illnesses and even certain pharmaceutical medications. Making it important for everyone to help supplement their GSH levels.
Enhance your energy, brain function, liver function, immune function and help reverse the aging process with this miraculous antioxidant.
Take your health into your own hands and supplement smart.
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