Health

Dangers of GMO’s

[box]GMO is an abbreviation for Genetically Modified Organism. This is an organism that has its genetic structure altered by the usage of genetic engineering methods. Organisms such as yeast, bacteria, fish, plants, insects and mammals

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Top Vitamin K Foods

Vitamin K is a fat-soluble vitamin that fall into two main categories namely phylloquinones from plants and menaquinones from bacteria. Vitamin K plays an important role in blood clotting, which helps in preventing excessive bleeding.

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