This super healthy variation on an old classic is sure to be an instant hit at your next dinner party or casual get-together. Deviled eggs are a fan favorite and are relatively simple to make, the hard part is keeping them on the plate. By adding in a simple guacamole mix, you will take the […]
Wouldn’t it be great to have your favorite dessert for breakfast? Better yet, what if it was healthy?! Below are 4 pie flavored smoothie recipes that are sure to please the whole family. Get the unique flavor of your favorite pie without the guilt. Pie Flavored Smoothie Recipes Blend the pumpkin puree, banana, milk, cinnamon […]
Love pizza but hate all the unhealthy carbs and calories? Try this simple nearly paleo cauliflower pizza crust recipe and never look at pizza the same way again. Nearly Paleo Cauliflower Pizza Crust Recipe Ingredients: 2 Cauliflower Heads 3 Eggs 2 Cups Parmesan (shredded) 1 Tbsp Sea Salt 1 Tbsp Italian Seasoning Directions: Preheat oven […]
Vibrant in color and rich in health benefits, Turmeric is one of the world’s most powerful super-foods. Golden Milk is a take on Turmeric Tea, the traditional drink of choice in Okinawa, Japan. This might help explain why they have one of the worlds longest average life spans; 81.2 years old. How To Make Golden […]
Known for its vibrant yellow color, turmeric is so much more than a colorful spice that is popular in Indian cuisine. Turmeric contains curcumin, a compound renowned for its many health benefits. The turmeric smoothie recipe below is a great way to harness the benefits of this miracle spice, plus its just flat out delicious! […]
Fighting Fat with Infused Water The infused water for fat loss recipe might not be that uncommon, but we want to provide you with the recipe, as well as the reasons for why it works. So next time you are at the grocery store, grab these handful of ingredients and give this fat loss tonic […]
