Also known as Insulin Resistance Syndrome it is characterized by a combination of the following signs and symptoms: High Blood Sugar Levels, Excess Body fat around the waist especially, Increased Blood Pressure and Improper Cholesterol Levels. This leads to an increased risk of developing Heart Disease, Diabetes or a Stroke.
[box]An analytic sample of 3,423 adults was taken by the CDC between 2003 and 2006. This study concluded that of the 3,423 adults, 34% met the criteria for Metabolic Syndrome. With adults over the age of 40 being 3x more likely to have the Syndrome than those between the ages of 20-39.[/box]
The statistics are alarming, more than one in every three adults in the United States has Metabolic Syndrome. This is partly due to poor health choices made by some, but the big problem is the the smart health choices made by others are going unrewarded. The nutrients are simply not in our food anymore. Leaving us deficient in many critical nutrients that are responsible for burning away excess fat.
The foods we eat today do not contain the same nutrients they did 100, 200 or a thousand years ago. While the causes of this are numerous, its the effects we are concerned with. This Nutrient Decay means even when you are consuming the healthiest most nutrient packed foods, your body is not receiving adequate amounts of the essential Vitamins and Nutrients it requires. We overcome this problem with Multi-Vitamins and of course our Omega-3 Fatty Acids, but this often falls short also. We are missing key nutrients not found in a Multi-Vitamin in order to maintain Total Immune Health and Healthy Cellular Function.
Nutrients like Acetyl L-Glutathione known as the SuperStar Antioxidant, responsible for maintaining cellular health across our bodies and the single best preventative against disease. Coupled with proven weight loss supplements like Coenzyme Q10, R-Alpha Lipoic Acid and Acetyl L-Carnitine, you are providing Total Body Health, Increased Cognitive Function while you are Burning Weight Passively.
There are a few Key Weight Loss Supplements that are proven extremely effective in weight reduction, increased liver health, total immune support, brain health and total cellular health. We compiled a list of the 10 Top Supplements for Weight Loss that will reduce weight naturally and effortlessly.
10 Top Supplements for Weight Loss
10. Acetyl Carnitine
Acetyl Carnitine will actually transport fat into the mitochondria of our cells where it is burned for energy. By targeting these fat cells for energy you will be increasing your overall stamina while passively melting the fat off.
9. R-Alpha Lipoic Acid
This Universal Antioxidant is so beneficial because of its unique characteristic being both fat and water soluble. This means it permeated the barriers of our cells on all levels, including our fat cells. Responsible for many things inside our bodies, not the least of which is its role in Energy Production. Improving energy and targeting fat cells for fuel.
8. Conjugated Linoleic Acid (CLA)
These fatty acids are created in the stomachs of animals like the cow or sheep, a byproduct of bacteria fermenting in the stomach. This fatty acid then makes its way into the tissue of the animal to be consumed as meat or through dairy products. The unfortunate part is that in order to receive a necessary amount of CLA for the day, you would need to consume about 40 pounds of red meat. This is where supplementing CLA levels becomes the smarter choice. Boosting your CLA levels will increase energy consumption in the muscular tissue and those cells will target fat for the energy. Burning excess calories instead of depositing them as fat.
7. Coenzyme Q10
While CoQ10 is synthesized naturally in our bodies, it is essential to supplement to reach and maintain healthy levels of the critical antioxidant. Coenzyme Q10 burns fat by boosting your metabolism, regulating blood sugars and promoting healthy cholesterol levels. CoQ10’s benefits reach far beyond weight loss however, this is an extremely important supplement for cognitive function and Total Immune Health.
6. Piperine / BioPerine®
This may be one of the most important supplements to add into your health routine. Black pepper extract Piperine or the patented BioPerine® will increase nutrient absorption in the gut. Amplifying the nutritional benefits of oral supplements and our diet. Much like Polyphenols Piperine will also cause Thermogenesis, burning off calories and fat cells as warmth. You can quite literally feel the fat melt away.
5. Green Tea Polyphenols
Green tea’s benefits are vast in number, one of the most remarkable of those benefits is its ability to shed the weight off your midsection. The polyphenols in green tea are responsible for a 17% boost in your metabolic rate. Burning up calories and emitting heat. Keeping you warm and cozy while you shed those excess pounds effortlessly.
4. Vitamin D3
Vitamin D is a proven way to balance and regulate insulin levels and responses in our bodies. Improving our insulin sensitivity and reducing the amount of fat production. Insulin’s job is to transport the Glucose in our blood into our cells to be used as energy, when you are Insulin Resilient you cannot burn energy efficiently and more calories are converted into fat. By Regulating insulin levels in your body Vitamin D3 will reduce fat accumulation while improving cellular energy.
Not just for optimal bone health, Calcium is found in varying concentrations in our fat cells. The more Calcium a fat cell contains the more fat the cell releases to be burned off as energy for the body. Working in conjunction with Vitamin D3 and Vitamin K2 for healthy absorption and distribution, this Bone health mineral became a fat burners best friend.
2. Omega 3 Fatty Acids
Found primarily in specific types of fish, this fatty acid switches on enzymes triggering your cells to burn fat. Burning up any excess fat stores as energy as well as improving mood and reducing over eating.
Without a doubt, Glutahione is the most beneficial and important antioxidant in our bodies and most people have never heard of it. It plays the key role in cellular health. Improving Liver Health and function supporting your Total Immune Health and reducing the risk of virtually every disease. Glutathione’s weight loss benefits lie in its ability to maintain proper blood glucose levels, lower bad cholesterol and dramatically improve conditions like Diabetes or Liver Disease. When supplemented in conjunction with a proper diet and exercise regimen Glutathione will improve cellular metabolism and muscular repair.
Improving Your Health While Promoting Weight Loss
Obesity is a very real and prevalent problem in North America, and while this supplement list is extremely beneficial to aid in weight loss and increase total health, a healthy diet and lifestyle goes a long way in allowing these supplements to truly show how beneficial they are. Balancing hormones and providing your body the nutrients it requires to operate properly, if you have had trouble shedding the pounds before, this may just be the addition you need to see real results.
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