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Could-Probiotics-be-the-Cure-for-Seasonal-Allergies

Could Probiotics be the Cure for Seasonal Allergies?

A new review suggests that probiotics may be helpful for people with seasonal allergies or hay fever. Researchers examined past results of 23 studies and found that seasonal allergy sufferers may experience less severe symptoms and improved quality of life following the use of probiotic supplements. Lead author Dr. Justin Turner says further research is warranted […]

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Heart-Health-Supplement-Guide

Heart Health Supplement Guide

Inflammation and oxidative damage are leading causes of cardiovascular diseases and virtually every disease we know of. Limiting our exposure to these toxins is helpful, but it is impossible to avoid them completely, this is why it becomes so crucial to inoculate ourselves against this constant bombardment. Supporting antioxidant activity is the best way to […]

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liver-health-supplement-guide

Liver Health Supplement Guide

Environmental toxins are one of the biggest problems we face when it comes to our health and the health of our planet. Pesticides used on crops not only affect the food produced on those farms, they are present in the air we breath and they contaminate the water we drink. These factory farming methods spew […]

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Reviewing-the-Top-Whey-Protein-Supplements

Reviewing the Top Whey Protein Supplements

Finding high quality whey protein powders can be quite difficult these days. More often than not, they contain potentially harmful ingredients, artificial sweeteners, colors and flavors. The source and processing techniques also play a major role in the quality and efficacy of the whey protein, as many processing techniques destroy much of the nutritional value. […]

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reviewing-the-top-fish-oil-supplements

Reviewing the Top Fish Oil Supplements

While searching for the best quality fish oil supplements on the market, you need to take a few factors into consideration. The quantity of Omega-3 fatty acids, the source of the oil, product purity and freshness. Before we explore 4 of the top fish oil supplements, let’s discuss why fish oil is so important to […]

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Reviewing-the-Top-Probiotic-Supplements

Reviewing the Top Probiotic Supplements

There are an estimated 100-trillion microorganisms inhabiting the average bowel. The bacteria found in our gut are actually quite useful, keeping harmful pathogens in check, aiding in the digestive process and improving nutrient absorption. While the thought of supplementing bacteria seems off putting, it is an extremely beneficial thing to do. Benefits of Probiotic Supplements […]

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reviewing-the-top-curcumin-supplements

Reviewing the Top Curcumin Supplements

The component in turmeric root responsible for the many health benefits it has to offer is called curcumin. When supplementing curcumin, absorption is the name of the game. Curcumin is extremely beneficial for our overall health, acting as a powerful antioxidant and anti-inflammatory agent. The problem is, we typically only absorb about 2% of the […]

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Brad-Pitt Glutathione

Supplement Like the Rich and Famous

Ever wonder how the worlds “elite class” manage their stress, work tirelessly day after day and maintain a vibrant, youthful glow the whole time? Well, we aren’t going to pretend that cosmetic surgery and plenty of tropical sunshine doesn’t play a role, but it’s not the secret we are talking about. We are raising the […]

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