The component in turmeric root responsible for the many health benefits it has to offer is called curcumin. When supplementing curcumin, absorption is the name of the game. Curcumin is extremely beneficial for our overall health, acting as a powerful antioxidant and anti-inflammatory agent. The problem is, we typically only absorb about 2% of the […]
Ever wonder how the worlds “elite class” manage their stress, work tirelessly day after day and maintain a vibrant, youthful glow the whole time? Well, we aren’t going to pretend that cosmetic surgery and plenty of tropical sunshine doesn’t play a role, but it’s not the secret we are talking about. We are raising the […]
Four major supplement retailers have been accused of selling dietary supplements that contained unlisted ingredients, or had fraudulent labels. The New York State attorney general’s office has accused GNC, Walgreens, Walmart and Target. Four out of five of the products tested contained none of the herbs listed on the label. In most cases they consisted […]
Comparing Glutathione Supplements There are quite a few different glutathione supplements available, some with as few as 1 ingredient, others with dozens. This makes it very difficult to decide which glutathione supplement is best for you, and which ones really work. We decided to use Max GXL as a standard for glutathione enhancing supplements because […]
Efficient Memory Boosters In today’s society, we are constantly bombarded with external stimuli, and this can make it feel almost impossible at times to focus and retain new information. Likewise, as we get older, we all want to avoid memory loss, and the use of glutathione is a great way to improve your memory and […]
The GSH Myth Supplementing glutathione intravenously at your doctors office has long been thought to be the only way to effectively increase GSH levels. It would be unfortunate if this was true, because it would be a time consuming and costly endeavor. Thankfully it is just a myth perpetuated by those selling glutathione injections. Glutathione […]
We will explore some of the benefits of supplementing GSH levels and what it means to your health and well-being. Why Quality Matters Grabbing a glutathione supplement off the shelf is a bit of a gamble, you really need to look close at the ingredient list and ensure you are picking the very best GSH […]
Our body creates energy within the cells, and it is quite good at it. As long as you can provide your cells with the fuel they need and maintain their health and function, you will ensure optimal energy production. When you think about the top energy supplements, antioxidants typically don’t make the list. Antioxidants work […]
We will go through, step by step, what to look for in the best L-glutathione supplements. The Glutathione Glutathione or GSH comes in a few different forms. Reduced glutathione or L-glutathione is the one we will be exploring in this article, however you may also come across Acetyl glutathione and Liposomal glutathione. First thing is […]
The Best Fitness Supplement List This in depth list highlights the fitness benefits of some of the most popular fitness supplements. Placing an emphasis on neutralizing free radical damage brought on by intense workouts, muscle building and energy enhancement to improve endurance. Alpha Lipoic Acid Rapidly gaining popularity in fitness and bodybuilding circles, Alpha lipoic […]
