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Cryotherapy – What Is It and What Are the Benefits?

We had the opportunity to discuss whole body Cryotherapy with Mark Murdock, the managing partner at CryoUSA, the world’s largest distributor of Cryosaunas. But first let’s discuss what Cryotherapy is. The Process Having never tried Cryotherapy before, we asked Mark to walk us through the process from start to finish. First time Cryotherapy goers undergo […]

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10 Herbs that Help Reduce Arthritis and Joint Pain

Arthritis pain can greatly impair your ability to perform simple daily tasks. This, unfortunately turns into a vicious loop, as scientific studies have shown that inactivity actually aids the advancement of the disease. People generally take to pharmaceutical painkillers, but with the side effects that come with these, more and more people are embracing natural […]

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5 Health Foods That Are Anything But Healthy

Not only are there an increasing number of healthier food choices available to us nowadays, they’re taking up more space on our grocery store shelves. But more importantly, they’re also becoming more confusing. We’ve long been told that told that fat is bad for us, but there are plenty of healthy forms of fat that […]

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Two Year Old Girl Cryogenically Frozen to be Reborn In New Body

Matheryn Nauvaratpong is the youngest person in history to be preserved cryogenically. After being diagnosed with a rare type of brain cancer after her 2nd birthday, her parents, both medical engineers, decided to give her another chance at life. Matheryn died less than a year after diagnosis, she wasn’t even 3 years old. Pressing Pause […]

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6 Foods With Natural Antibiotic Properties

Did you know that you have access to numerous natural antibiotics that you might have only been looking at as food? That’s right, the last time you had a slice of pineapple or a bowl of cabbage salad, not only were you consuming essential nutrients, but you were also introducing powerful all-natural antibiotics into your […]

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Binge Drinking Alcohol Impairs Immune Function

Incorporating an alcoholic drink into your diet can actually provide a host of health benefits. These benefits disappear rapidly as one drink turns into several though, even one night of binge drinking can have serious consequences. Binge drinking immediately affects the immune system and the effects can last for days. How Alcohol Affects the Immune […]

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7 Amazing Health Benefits of Bitter Melon

The bitter tasting fruit is popular in Asian cooking, used more for its medical properties than its taste. Part of the gourd family, bitter melon grows on a tropical vine and looks like a very bumpy cucumber. 7 Health Benefits of Bitter Melon It isn’t pretty, it isn’t tasty, yet this superfood has gained popularity […]

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Antioxidants Help Prevent Hearing Loss

Hearing Loss Isn’t Age Dependent Individuals in the military have an increased risk of developing a hearing problem. The constant ring of gun-shots and roar of jet engines takes a serious toll on their hearing. Because of this occupational risk, researchers began studying the effects of noise induced hearing loss on soldiers and the potential […]

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Lyme Disease and Ticks, What You Need To Know

Tick season brings with it far more than some creepy 8-legged vampires, it brings with it a wave of Lyme disease. An inflammatory disease that can cause headaches, fever, arthritis, neurological disorders and cardiac problems. Lyme disease is caused by a bacteria transmitted through tick bites. Infected ticks that are attached for 36 or more […]

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Natural Hair Loss Remedies

Hair loss is a major concern for both men and women, and a number of things can exacerbate the problem. Stress, diet, lifestyle, age and genetics all play a role in our hair loss and hair growth. It is important to have a healthy diet as well as supplement routine in order to optimize hair […]

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