As most chocoholics already know, dark chocolate can help lower insulin resistance, reduce blood pressure and even decrease appetite. Research published in the Journal of Agricultural & Food Chemistry showed that the antioxidants found in […]
Using Chocolate to Fight Diabetes and Weight Gain Read More »
[box]Infused water is growing in popularity, with simple one ingredient recipes to infuse your water with great flavor and added nutrients, to more complex recipes that offer great health benefits. Infused water for fat loss
Infused Water for Fat Loss – Recipe Read More »
[box]Many unsuspecting foods today are either masking their dastardly unhealthy intentions behind a healthful veneer, or are marketed and spun into full blown health foods. This makes it pretty hard to sift through what is
10 Top Foods That Make You Fat Read More »
[box]It may seem counter intuitive to fight fat and significantly improve weight loss efforts by eating more. Fortunately by eating the right few foods in combination with your regular diet you can increase weight loss
9 of the Best Weight Loss Foods Read More »
CoQ10 Weight Loss, For Lasting Results So many diets out there only provide short term results that fade quickly once we cease to follow the restrictive guidelines. If you have been trying to deal with
CoQ10 Weight Loss Benefits Read More »
Metabolic Syndrome Also known as Insulin Resistance Syndrome it is characterized by a combination of the following signs and symptoms: High Blood Sugar Levels, Excess Body fat around the waist especially, Increased Blood Pressure and
10 Top Supplements for Weight Loss Read More »