Top Main

Archive | Lifestyle


The 365-Day Detox Program

We need to change the way we think about detoxing. Many cleanses can actually do more harm than good, and picking one or two weeks per year to detox just won’t cut it. Everyone should be concerned about detoxing their body, not just for a few weeks a year, but everyday. Embrace the 365-day detox […]

Continue Reading

The Fluoride Cleanse

Found in virtually all water supplies in North America, fluoride consumption is unavoidable. It has been linked to a myriad of health problems, including impaired fertility and cognitive issues, yet it is still added to our water, food and personal hygiene products. Fluoride, Fluoride Everywhere! It isn’t just in your tap water, fluoride can be […]

Continue Reading

Are Toxins Real? Get the Facts About Detoxing

“Toxins cause cancer”, “Detoxing is important”, we have all heard about toxins and detoxing, but most of us understand very little about it. Is it just clever marketing to sell seaweed wraps, juice cleanses and supplements? Is there something more to this detoxing thing? Let’s explore the facts about toxins and detoxifying the body. What […]

Continue Reading

10 Anti Aging Tips for Everyone

Everyone wants to turn back the hands of time, or at very least slow them down. We put together 10 anti aging tips that everyone can do to look younger and more importantly, feel younger. Top 10 Anti Aging Tips Eat Clean Avoid processed foods whenever possible, instead opt for organic, GMO free options. While […]

Continue Reading

Best Nearly-Paleo Cauliflower Pizza Crust Recipe

Love pizza but hate all the unhealthy carbs and calories? Try this simple nearly paleo cauliflower pizza crust recipe and never look at pizza the same way again. Nearly Paleo Cauliflower Pizza Crust Recipe Ingredients: 2 Cauliflower Heads 3 Eggs 2 Cups Parmesan (shredded) 1 Tbsp Sea Salt 1 Tbsp Italian Seasoning Directions: Preheat oven […]

Continue Reading

Breastfeeding Leads to Higher IQ and Income Later In Life – Study

Proponents of breastfeeding are no doubt elated due to the latest research on IQ levels, monthly income and their relationship with breastfeeding infants. Breastfeeding Leads To Improved Intelligence Later In Life Breastfeeding has proven short-term benefits, including increased protection from infectious disease and reduced mortality rate. It now associated with increased intelligence as well. A […]

Continue Reading

Are Baby Boomers the Unhealthiest Generation?

Baby boomers are on average, fatter, sicker and in poorer health than their predecessors. According to a study done in 2013 by JAMA Internal Medicine, baby boomers were far less likely to report excellent health. Far higher rates of obesity, diabetes, hypertension and hypercholesterolemia were found in the baby boomer population. Worrying statistics as baby […]

Continue Reading