Folate, Folic Acid and MTHFR
[box]If you don’t know the difference between folic acid and folate you are not alone, chances are your doctor probably doesn’t know the difference either. It is crucial that you understand the difference if you …
Vitamin B
Vitamin B12 Methylcobalamin Benefits
[box]Vitamin B12 is critically involved in the metabolism of every cell in the body. It is also integral for the synthesis and regulation of our DNA, Fatty Acid synthesis and cellular energy production. Playing a …
Vitamin B for Brain Health
[box]A new study this year done by the Proceeding of the National Academy of Sciences or PNAS has proven that Vitamins B6, B9 (folic acid) and B12 have huge success when it comes to cognitive …