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Acetyl L-Carnitine for Depression

Understanding L-Carnitine L-Carnitine plays a vital role within each of our cells, delivering the long-chain fatty acids directly to the mitochondria. The mitochondria then uses these long-chain fatty acids as fuel for energy production, the key role of the mitochondria. Any dysfunction in this process can lead to a countless variety of health conditions, including […]

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How To Treat Depression With Nutrition

Omega 3’s For Depression One of the most important and powerful things you can do to treat depression is to improve brain health, balancing the brain chemistry can quite literally change your perspective on the world. Studies have proven that individuals with lower Omega 3 levels are far more likely to suffer from depression and […]

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