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Using Chocolate to Fight Diabetes and Weight Gain

As most chocoholics already know, dark chocolate can help lower insulin resistance, reduce blood pressure and even decrease appetite. Research published in the Journal of Agricultural & Food Chemistry showed that the antioxidants found in cocoa also prevent mice from gaining excess weight. Chocolate Inhibits Weight Gain and Diabetes The components in chocolate responsible for […]

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What Your Doctor Isn’t Telling You About Cholesterol

There is a cloud of confusion when it comes to cholesterol, many people still throw away their egg yolks! Before you throw away another yolk, there are some very important facts about cholesterol you should know. Fat and Cholesterol are Good for You – By Dr. Ravnskov Important Facts About Cholesterol Sources of Cholesterol   HDL […]

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